A hip flexor strain is an injury characterised by tearing of one or more from the hip flexor muscles and generally results in pain within the front on the hip or groin.Hip flexor strain is often painful and uncomfortable but is rarely a lead to for issue. How long the strain will take to mend will count on the severity from the injury but is often
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If this happens, not just can your bottom turn out to be flat and flabby, but back pain and or discomfort frequently follow.This is a really practical online video. Thanks. I used to be in search of some thing To ease strain/pain all around my knee, which appears to originate from the hip flexor. Another solutions most welcome.Hi Tania, This might